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	<title>Mixed Martial Arts classes in Houston</title>
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		<title>Happy New Year from Team Tooke MMA</title>
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		<link>http://www.travistooke.com/happy-new-year-from-team-tooke-mma/</link>
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		<title>Strength and Conditioning for MMA</title>
		<description><![CDATA[Strength and Conditioning for MMA is Vital Georges St Pierre working on his strength and conditioning  for MMA Strength and Conditioning for MMA is one of the most vital  training aspects from beginning amateurs to seasoned pros. Take an average athlete who is training in MMA and has a decent skill set and compare them [...]]]></description>
		<link>http://www.travistooke.com/strength-and-conditioning-for-mma/</link>
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		<title>Head Kicks in MMA</title>
		<description><![CDATA[Head Kicks in MMA can end a fight in a split second Yves Edwards made Head Kicks in MMA Famous Head Kicks in MMA have proven effective time and time again in numerous Mixed Martial Arts Competitions, most notably the UFC. There are numerous examples of Head Kicks in MMA matches from numerous different fighters. [...]]]></description>
		<link>http://www.travistooke.com/head-kicks-in-mma/</link>
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		<title>11-Year-Old jiu jitsu Hero Attacks Kidnapping Suspect, Protects His Younger Sister &#124; 30 Days Free Jiu jitsu classes</title>
		<description><![CDATA[11-Year-Old jiu jitsu Hero Attacks Kidnapping Suspect, Protects His Younger Sister &#124; 30 Days Free Jiu jitsu classes &#160; 11 year old Brazilian jiu jitsu student protects his sister from kidnapping suspect. Jay Yano was not off the day after Thanksgiving, so he took his two young children to work with him.As his children (9-year-old [...]]]></description>
		<link>http://www.travistooke.com/11-year-old-jiu-jitsu-hero-attacks-kidnapping-suspect-protects-his-younger-sister-30-days-free-jiu-jitsu-classes/</link>
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		<title>Gracie Barra Jiu jitsu</title>
		<description><![CDATA[Gracie Barra Jiu jitsu Black Belt teaching in Houston, TX Professor Travis Tooke is one of the only Americans to have lived in Brazil and Trained in Gracie Barra Jiu jitsu in Brazil! At the age of 23 Travis Tooke took his savings, sold his car and made the life changing decision to move to [...]]]></description>
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		<title>Houston MMA Classes</title>
		<description><![CDATA[Houston MMA Classes Free Trial 30 Days &#160; Team Tooke Houston MMA classes offers all new Martial Arts students a 30 day FREE test drive of all of our programs. We are also one of the only academies in the world that offers a free one-on-one martial arts consultation. and, we back it up with [...]]]></description>
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		<title>Houston Jujitsu Training with a Champion</title>
		<description><![CDATA[&#160; Houston Jujitsu Training with a Champion &#160; On Saturday, April 30th our Team Tooke MMA Academy in Houston, TX had the incredible opportunity to train with one of the all time greats of Brazilian jiu-jitsu and no-gi grappling, Alexandre &#8220;Xande&#8221; Ribeiro. Xande gave a 2 part seminar (both gi and no-gi) where he taught [...]]]></description>
		<link>http://www.travistooke.com/training-with-a-champion/</link>
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		<title>Houston Mixed Martial Arts &#8211; MMA Has Revolutionized The Way We See Martial Arts</title>
		<description><![CDATA[Houston Mixed Martial Arts &#8211; MMA Has Revolutionized The Way We See Martial Arts Mixed Martial Arts, or MMA as it&#8217;s often called has revolutionized the way the public views Martial Arts. For decades, we have been taught by Hollywood that Martial Arts was all about quick, flashy movements. These movie fight scenes often involve [...]]]></description>
		<link>http://www.travistooke.com/houston-mixed-martial-arts-mma-has-revolutionized-the-way-we-see-martial-arts/</link>
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		<title>Houston Mixed Martial Arts Conditioning</title>
		<description><![CDATA[Houston Mixed Martial Arts Conditioning Houston Mixed Martial Art athletes are some of the most well conditioned athletes in the world. the primary reason is that their training is never predictable. The movements required for Brazilian Jiu Jitsu, Judo, Muay Thai, Kickboxing, Grappling, Boxing and wrestling incorporate your entire body. Unlike most sports where you [...]]]></description>
		<link>http://www.travistooke.com/houston-mixed-martial-arts-conditioning/</link>
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		<title>UFC 121 &#8211; Cain Velasquez dominant victory over Brock Lessner</title>
		<description><![CDATA[UFC 121 &#8211; Cain Velasquez dominant victory over Brock Lessner Cain Velasquez was able to prove that he is the number one heavyweight in the world at UFC 121with his dominant victory over Brock Lessner. Cain survived a barrage of attacks early on to go on and win via TKO in round one. Velasquez executed [...]]]></description>
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